Think of it as a thought experiment and take from it what you will. ![]() Nor does this represent a complete training “program” or prescription. These are out-there approaches that may have some benefit for the wider population, but I’m certainly not claiming these ideas are for everyone. I’m presenting them here for your further research and consideration, rather than as recommendations. ![]() BUT just a quick disclaimer: as with many of these fictional-character inspired workouts, I’m using this as a fun way to discuss some cool training concepts and ideas.
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